Trail Dogs Welcome

Time on trail is time well spent, and (like many things in life) it’s even better when you take your dog with you.

My dog reminds me that there’s more to trail running than getting outside and putting in the miles. There’s interesting and beautiful (and smelly) things out there on the trailside that deserve our attention, at least for a moment, before we move on.

Don’t forget:

• Enjoy your surroundings using all of your senses

• Take a break every now and then to enjoy the place where you are

Dogs are the keepers of great wisdom, but they will only reveal that wisdom to those who take the time to tune in to their powerful message.